Giving your infant a massage is an excellent method to strengthen your relationship and ease tension. Massages relieve discomfort and help your baby's muscles become less taut. The lotion is one option; otherwise, you can search for something more natural, like olive oil. However, is it okay to apply olive oil on your baby's skin?
Many parents all around the world massage their infants with olive oil and report no issues at all. However, according to a study, olive oil might not be the greatest choice when it comes to massaging your infant. Avoid using olive oil on your baby's skin if they have dry or damaged skin.
You can massage your baby's skin using several oils. One of them is olive oil. Here are some facts regarding the effects of olive oil on your baby's skin to help you choose which oil may be best for you and your child.
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Olive oil and Massage for Infants
Olives are used to make olive oil. It contains high levels of antioxidants, vitamin E, and compounds like oleocanthal and squalene that may aid in the healing of skin damage. Furthermore, olive oil is safe for your baby's sensitive skin because it destroys harmful bacteria is unlikely to trigger an allergic reaction, and is not poisonous to infants.
While virgin olive oil is safe to apply directly to the skin. It is a common ingredient in hair and skin care products. Olive oil is useful for moisturizing dry or irritated skin. Furthermore, it can lessen diaper rash, cradle cap, and eczema symptoms. If your infant develops a diaper rash you can use it instead of an ointment or diaper cream.
If your child's skin is irritated by baby wipes, consider applying olive oil to a damp washcloth. It is safe for your infant to swallow any oil that gets on their hands if they put their hands in their mouth.
Is Olive Oil good for Young Children?
Yes. Olive oil is an excellent source of healthful fats and vitamin E, an antioxidant that helps strengthen a baby's immune system and brain development. Polyphenols are plant-based chemicals found in olive oil that have anti-inflammatory and heart-healthy properties. Olive oil is better after manufacture if stored in a cool, dark place, so avoid storing it on the countertop and keep the bottles out of direct sunlight and heat.
Olive oil spoils easily, much like many other oils, so don't leave an open bottle hidden in the back of the cupboard. Within four months of opening an olive oil bottle, the flavor starts to fade.
Depending on how it was prepared and kept olive oil might have varying nutritional values. For example, extra virgin olive oil is the most expensive and contains the highest concentration of healthy components because it is produced with the least amount of strain.
Bottles labeled "olive oil" and virgin olive oil are also great options and will be less expensive. Use ordinary olive oil for cooking and cold-pressed extra virgin olive oils exclusively for flavoring completed dishes or preparing salad dressings to get the best value for your money.
Because olive oil has a smoke point of about 400 degrees Fahrenheit (204 degrees Celsius), it can be used as a general-purpose oil for oven and stovetop cooking. Use an oil like avocado oil, ghee, or peanut oil with a higher smoke point when grilling, searing, or frying at higher temperatures.
Choose the Best Olive Oil for Your Baby
Olive oil does provide advantages when eaten, as we've already discussed. Therefore, you can add some to your baby's pureed carrots if they are six months old or older and ready to sample solid foods. Olive oil allergies are uncommon but like with anything start with a small amount and see if your kid enjoys it.
Use only extra virgin olive oil (EVOO). The purest type of olive oil is extra-virgin, it is produced without chemicals. In comparison with other types of olive oil, it also has more nutrients.
Always apply extra-virgin olive oil on your baby's skin and hair, even if you only use it sometimes. Consider using other oils exclusively or combining olive oil with other natural oils.
If you prefer to stay natural several natural oils are suitable for both your skin and the skin of your infant such as:
Virgin Coconut Oil
A substance called mono an abundant fatty acid that hydrates and eliminates microorganisms commonly found in eczema-prone skin, is present in this.
Jojoba Oil
This moisturizer is safe and does not cause skin thinning.
Oil from Borage Seeds
This is an additional non-irritating moisturizer that is safe for the skin.
How to do Skin Massage to Your Infant?
Particularly when applied to the skin, not all natural oils are created equal. Though it's not recommended for your baby or your skin, olive oil is excellent for your insides.
Even if you or your child have dry, sensitive skin, especially if you have eczema, stick to natural oils that are beneficial for skin health.
Here's how to use natural oil to gently massage your baby's silky, smooth skin:
- Put a small, shallow bowl (that you can easily dip your fingers into) with a teaspoon of virgin coconut oil in it.
- The coconut oil should be microwaved for ten to fifteen seconds. It should be softly melted and heated, but not completely melted to a liquid.
- Use warm water and soap for washing your hands.
- By dipping your finger into the coconut oil and stroking it on your wrist or inside you may determine the oil's temperature. When you distribute the oil over the skin, it should become somewhat warm and liquid.
- Verify that the space you're in is warm. Your infant should be naked when they are placed on a supple surface, facing you. To cushion them, you can use a large blanket or towel.
- To warm your hands, rub them together. Moisturize your hands if they are rough or dry to make them softer.
- It's time for a massage, tell your infant. To help them warm up tickle them.
- Gently massage, touch, and knead your baby's skin. Starting from the stomach and chest region.
- Before going on to the next location, give each one your whole attention for thirty to sixty seconds.
- Continue rubbing your infant's arms, legs, feet, neck, and shoulders.
- Repeat the massage on your baby's back while they are on their stomach.
- To keep your infant quiet throughout the massage, converse with them or sing them a lullaby.
- Cross your fingers that at the end, if you're doing this as part of your nightly ritual sleepiness will have won out.
Olive oil's Health Benefits for Infants
Here are just a few of the many wonderful advantages of olive oil for infants:
1. Perfect for Body Work
When it comes to massages olive oil does wonders for soothing newborns and encouraging their development and sleep. Rich in oleic acids, squalene, and healthy fats. Olive oil has a regenerative impact on the skin's tissues and can improve skin tone in addition to being an excellent moisturizer.
2. Provides Nutrition
Once a baby is six months old, olive oil can be introduced into their diet due to its healthy concentration of monounsaturated fatty acids (MUFA). The pancreas and cardiovascular systems benefit from these monounsaturated fatty acids (MUFA). When it comes to serving amounts, a quarter teaspoon of olive oil should be used for every 56 grams of baby food.
3. Deals with Constipation
When your child experiences constipation, olive oil works wonders for his digestive issues. Additionally, it is utilized as a laxative to avoid stomach issues.
4. Get Rid of Diaper Rash
Untreated diaper rash can result in infections and discomfort. Olive oil efficiently heals diaper rash by acting as an emulsifier.
Conclusion
It has been repeatedly stated to you that being natural is always the best. Olive oil is a healthy oil to use for food preparation and cooking. However, recent studies indicate that olive oil isn't the best for your skin or the skin of your infant.
Apply olive oil to your child's skin sparingly, or not at all if they have eczema or dry skin. Ask your pediatrician what natural oil is best for your baby's skin type and save the olive oil for salad dressing.
